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Homeโ€บ Guidesโ€บ Tax Guidesโ€บ How Capital Gains Tax Works
๐Ÿ‡ฌ๐Ÿ‡ง UK ๐Ÿ‡ฉ๐Ÿ‡ช Germany ๐Ÿ‡บ๐Ÿ‡ธ US Updated March 2026

How Capital Gains Tax Works
UK, Germany & US

Capital gains tax applies when you sell an asset for more than you paid for it. The rules differ substantially by country โ€” the taxable events, cost basis calculations, annual allowances, holding period benefits, and rates all vary. This guide covers the fundamentals that apply everywhere, then explains exactly how each country applies them.

What triggers a taxable event โ€” and what does not
How cost basis is calculated in each country
Annual allowances and how to use them
Current rates for shares, property, and crypto

The fundamentals โ€” what CGT is and how it works

Capital gains tax is charged on the profit you make when you dispose of an asset that has increased in value. You pay tax on the gain โ€” the difference between what you paid (your cost basis) and what you received โ€” not on the full sale proceeds.

Three things determine how much CGT you owe in any country: what counts as a taxable disposal, how the gain is calculated, and what rate applies. Getting any of these wrong leads to either overpaying or underpaying.

The universal principle

CGT is a tax on realised gains in most countries โ€” gains you have actually locked in by selling. Unrealised gains (paper profits on assets you still hold) are generally not taxed until you dispose of the asset. The Netherlands is the main exception among the countries covered here โ€” it uses a deemed-return system that taxes wealth annually regardless of whether you sell.

What counts as a disposal

A disposal is not just a sale. In the UK, Germany, and US, all of the following are taxable disposals that can trigger CGT:

What does not trigger CGT in most jurisdictions: holding an asset while it appreciates, transferring between spouses (UK/US), and in most cases inheriting assets (the beneficiary typically gets a stepped-up basis).

How the gain is calculated

Your taxable gain is: sale proceeds minus cost basis minus allowable costs.

Cost basis is what you paid for the asset โ€” but there are nuances. If you bought the same asset multiple times at different prices, you need a method to determine which units you are selling. The UK uses share-pooling (average cost across all acquisitions). The US allows specific identification, FIFO, or average cost depending on the asset type. Germany uses FIFO for most assets.

Allowable costs vary by country but typically include acquisition costs (broker fees, stamp duty), disposal costs (agent fees, legal fees), and capital improvement expenditure for property.

Country comparison โ€” CGT at a glance

๐Ÿ‡ฌ๐Ÿ‡ง UK ๐Ÿ‡ฉ๐Ÿ‡ช Germany ๐Ÿ‡บ๐Ÿ‡ธ US
System Realisation-based โ€” tax on disposal Realisation-based โ€” flat withholding tax Realisation-based โ€” short/long-term distinction
Main rate (shares) 18% / 24% 26,375% flat 0% / 15% / 20% (long-term)
Annual exemption ยฃ3,000 โ‚ฌ1.000 (Sparer-Pauschbetrag) None
Holding period benefit No โ€” same rates regardless of holding period No โ€” same flat rate (except crypto >1 year) Yes โ€” assets held >1 year get lower long-term rates
Property (main home) Exempt (Private Residence Relief) Exempt if owner-occupied for 3 years before sale Exempt up to $250,000 / $500,000 (married)
Investment property 18% / 24% โ€” 60-day reporting Taxed at personal rate if sold within 10 years 0% / 15% / 20% long-term
Crypto 18% / 24% โ€” same as shares Tax-free if held >1 year (no lending/staking) Short or long-term rates depending on holding period
Loss carry-forward Indefinite Indefinite (separate pots for shares vs other) Indefinite โ€” $3,000/year offset against ordinary income
Tax filing Self Assessment (60-day rule for property) Broker withholds automatically (Anlage KAP for foreign) Schedule D on Form 1040
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United Kingdom
Finance Act 2025 โ€” rates effective 30 October 2024

The UK system taxes gains at the point of disposal with rates that depend on whether your total income plus gains keeps you within the basic rate band (ยฃ50,270 in 2025/26). Unlike the US, there is no benefit for long-term holding โ€” shares held for 20 years are taxed at the same rate as shares sold after six months.

UK CGT rates โ€” 2025/26
AssetBasic rate (income โ‰ค ยฃ50,270)Higher rate (income > ยฃ50,270)
Shares, ETFs, funds, crypto18%24%
Residential property (not main home)18%24%
Business Asset Disposal Relief (BADR)14%14%
Trustees and personal representatives24%24%

Annual exempt amount: ยฃ3,000 per individual, frozen until 2030. Use it or lose it โ€” it cannot be carried forward. Spouses each get the full ยฃ3,000 and assets can be transferred between spouses at no gain, no loss before disposal to double the allowance.

60-day reporting rule: Residential property disposals must be reported and CGT paid within 60 days of completion โ€” not via the annual Self Assessment return alone. Missing this deadline triggers automatic penalties starting at ยฃ100.

BADR rising: Business Asset Disposal Relief rises from 14% to 18% on 6 April 2026. Business owners planning exits should take note of this deadline.

Detailed UK CGT guide

For the full UK picture โ€” worked examples, allowable costs, PRR, share matching rules, and ISA strategy โ€” see the UK Capital Gains Tax Guide 2025/26.

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Germany
Abgeltungsteuer โ€” flat withholding tax system

Germany's Abgeltungsteuer (settlement tax) is a flat 25% tax on private investment income โ€” dividends, interest, and capital gains from financial assets โ€” withheld directly by your German bank or broker at the point of realisation. The effective rate including Solidaritรคtszuschlag (solidarity surcharge at 5.5% of the tax) is 26,375%. Church tax members pay an additional 8โ€“9% of the base tax, reaching up to 27,99%.

The defining feature of the German system is that most of the tax is handled automatically. Your German broker withholds the correct amount, applies your Freistellungsauftrag (exemption order), and issues an annual certificate (Jahressteuerbescheinigung). In most cases, no further filing is needed for German-held accounts.

German CGT effective rates โ€” 2025
SituationEffective rateNote
Shares, bonds, ETFs, dividends, interest26,375%Abgeltungsteuer + Soli
Equity ETFs (โ‰ฅ51% equities) โ€” Teilfreistellung~18,46%30% partial exemption on gains and dividends
Real estate ETFs โ€” foreign~10,6%60% partial exemption
Real estate ETFs โ€” German~5,3%80% partial exemption
Cryptocurrency held >1 year (no lending/staking)0%Tax-free โ€” private disposal rules (ยง23 EStG)
Cryptocurrency held <1 yearPersonal rateTaxed as miscellaneous income at personal income tax rate
Investment property sold within 10 yearsPersonal rateSpekulationssteuer โ€” up to 45%
Investment property sold after 10 years0%Tax-free for private individuals

Sparer-Pauschbetrag โ€” the โ‚ฌ1.000 annual allowance

Every German taxpayer gets โ‚ฌ1.000 per year (โ‚ฌ2.000 for married couples filing jointly) of investment income tax-free. This covers all capital income together โ€” dividends, interest, and capital gains combined. To apply it automatically, you submit a Freistellungsauftrag to your broker. You can split it across multiple brokers, but the total cannot exceed the annual limit. Without a Freistellungsauftrag, your broker withholds tax even on gains within the allowance โ€” you can reclaim this via your tax return, but it is easier to set it up upfront.

Equity ETF Teilfreistellung โ€” the 30% partial exemption

Equity funds with at least 51% of their assets in equities benefit from a 30% Teilfreistellung (partial exemption). This means 30% of gains and dividends from qualifying equity ETFs โ€” including MSCI World, S&P 500, and DAX trackers โ€” are tax-free. The effective rate falls from 26,375% to approximately 18,46%. This is one of the most significant and underappreciated tax advantages available to German ETF investors.

Vorabpauschale โ€” annual advance tax on accumulating ETFs

Germany taxes accumulating ETFs (funds that reinvest dividends rather than paying them out) annually through the Vorabpauschale โ€” a notional advance tax designed to prevent indefinite tax deferral. Calculated each January based on the fund's value at the start of the year, the 2025 basis interest rate (Basiszins) of 2,53%, and adjusted for the Teilfreistellung, the Vorabpauschale is typically modest for long-term investors. Your German broker handles the calculation and deduction automatically โ€” but you need sufficient cash in your account each January to cover it.

Gรผnstigerprรผfung โ€” if your income tax rate is below 25%

If your personal marginal income tax rate is below 25%, you can request a Gรผnstigerprรผfung in your tax return. The Finanzamt compares the flat 26,375% Abgeltungsteuer against your personal rate applied to the same income, and applies the lower result. Useful for lower-income years or investors with minimal other income.

Loss pools โ€” important distinction

Germany maintains separate loss pools for shares versus other capital income. Losses on shares can only offset gains on shares. Losses on other capital assets (ETFs, bonds, derivatives) can offset any capital income. This separation matters if you realise losses on shares in the same year you realise gains on bonds โ€” they cannot be netted across pools unless you file your tax return and request cross-institution netting from the Finanzamt.

Germany โ€” equity ETF sale, single investor, 2025
Sale proceeds from equity ETFโ‚ฌ15.000
Cost basis (purchase price)โ‚ฌ10.000
Total gainโ‚ฌ5.000
Less Sparer-Pauschbetrag (โ‚ฌ1.000)โˆ’โ‚ฌ1.000
Taxable gain after allowanceโ‚ฌ4.000
Teilfreistellung โ€” 30% of gain tax-freeโˆ’โ‚ฌ1.200
Net taxable amountโ‚ฌ2.800
Abgeltungsteuer + Soli (โ‚ฌ2.800 ร— 26,375%)โ‚ฌ738,50
๐Ÿ‡บ๐Ÿ‡ธ
United States
Federal CGT โ€” short-term vs long-term distinction

The US system makes a fundamental distinction that neither the UK nor Germany makes: how long you held the asset. Assets held for more than one year qualify for long-term capital gains rates, which are significantly lower than ordinary income tax rates. Assets held for one year or less are taxed as ordinary income at your marginal rate.

US federal long-term capital gains rates โ€” 2025
Filing status0% rate15% rate20% rate
SingleUp to $47,025$47,026 โ€“ $518,900Above $518,900
Married filing jointlyUp to $94,050$94,051 โ€“ $583,750Above $583,750
US federal short-term capital gains โ€” 2025 (ordinary income rates)
Taxable income (single)Rate
Up to $11,92510%
$11,926 โ€“ $48,47512%
$48,476 โ€“ $103,35022%
$103,351 โ€“ $197,30024%
$197,301 โ€“ $250,52532%
$250,526 โ€“ $626,35035%
Above $626,35037%

The difference between short-term and long-term rates is the most important planning variable in the US system. A higher-income investor selling shares after 11 months pays 35โ€“37% federal tax on the gain. Wait one more month and pay 20%. For most investors the decision to hold past the one-year mark is straightforward when the rate difference is this large.

Net Investment Income Tax (NIIT)

Higher-income US taxpayers face an additional 3.8% Net Investment Income Tax on investment income including capital gains. This applies when modified adjusted gross income (MAGI) exceeds $200,000 (single) or $250,000 (married filing jointly). Combined with the 20% long-term rate, the effective federal rate on capital gains for higher earners reaches 23.8%.

Primary residence exclusion

Gains on the sale of a primary residence are excluded from federal CGT up to $250,000 for single filers and $500,000 for married couples filing jointly, provided you have owned and used the home as your primary residence for at least 2 of the 5 years before the sale. This exclusion can be used once every two years.

No annual exempt amount

Unlike the UK's ยฃ3,000 or Germany's โ‚ฌ1.000, the US has no general annual capital gains exemption. Every dollar of net gain above the 0% bracket threshold is taxable. This makes US investors more reliant on loss harvesting, tax-advantaged accounts (401(k), IRA, Roth IRA), and the primary residence exclusion as CGT planning tools.

US โ€” shares sold after 14 months, single filer, $80,000 income
Sale proceeds$45,000
Cost basis (purchase price)$20,000
Long-term capital gain$25,000
Taxable income already: $80,000 โ€” above 15% threshold ($47,026)Rate: 15%
Federal CGT due ($25,000 ร— 15%)$3,750
State taxes not included

US federal CGT rates shown here do not include state income taxes, which also apply to capital gains in most states. California taxes capital gains as ordinary income at up to 13.3%. New York adds up to 10.9%. States with no income tax (Florida, Texas, Nevada, Washington) add zero. Your total rate is federal + state combined.

The three most important differences across countries

1. Holding period โ€” only matters in the US

In the UK, a share held for one month and a share held for 20 years are taxed at identical rates. In Germany the same is true for most assets (crypto is the exception). In the US, holding an asset for more than one year can reduce the tax rate from 37% to 20% for the highest earners โ€” a 17 percentage point difference that makes holding period one of the most powerful tax planning levers available.

2. Annual exemptions โ€” size varies enormously

The UK's ยฃ3,000 exemption is meaningfully useful. Germany's โ‚ฌ1.000 covers only modest investment income. The US has no general exemption at all. The practical implication: UK investors should make a point of crystallising up to ยฃ3,000 of gains each year (or ยฃ6,000 for couples). German investors should always file a Freistellungsauftrag with every broker they use. US investors have no equivalent annual freebie to exploit.

3. Who collects the tax

Germany is the most automated: your broker withholds, calculates, and remits. Most investors with German accounts never need to think about CGT unless they use foreign brokers. The UK and US are self-assessment systems โ€” you are responsible for calculating and reporting your gains. The UK adds a 60-day window for property that catches many investors off guard. In all three countries, using a foreign broker (outside your country of residence) eliminates the automatic withholding and makes self-declaration mandatory.

Frequently asked questions

Do I pay CGT if I reinvest the proceeds immediately into another asset?+
Yes, in all three countries. The act of selling triggers the CGT liability regardless of what you do with the money afterwards. Reinvesting into a different asset the same day does not defer, reduce, or eliminate the tax on the gain from the first disposal. The only exception is specific rollover relief for business assets (UK and US have provisions for this in limited circumstances), but for standard investment portfolios there is no reinvestment exemption in the UK, Germany, or US.
Is CGT charged on dividends or just on gains when I sell?+
Dividends are taxed as investment income, not as capital gains. In the UK, dividends above the ยฃ500 dividend allowance are taxed at dividend rates (8.75% basic, 33.75% higher). In Germany, dividends fall under the same Abgeltungsteuer system as capital gains โ€” 26,375% after the Sparer-Pauschbetrag. In the US, qualified dividends are taxed at long-term capital gains rates; ordinary dividends at ordinary income rates. CGT applies only when you sell or otherwise dispose of the asset itself.
If I move countries mid-year, which country taxes my gains?+
Tax residency determines which country can tax you, and it changes when you become tax resident in a new country. Most countries use a split-year treatment or prorate based on the period of residence. The UK, Germany, and US all have exit tax provisions that can trigger a deemed disposal on certain assets when you leave โ€” Germany's exit tax applies to shareholdings of โ‰ฅ1%, the UK has specific departure rules for those who later return, and the US taxes its citizens on worldwide income regardless of where they live. Moving countries does not automatically eliminate existing tax obligations, and double tax treaties between the two countries determine which country gets primary taxing rights.
Can capital losses in one country offset gains in another?+
Generally no โ€” each country's CGT system operates independently. If you are UK tax resident, you report your worldwide gains in the UK and offset losses against UK gains regardless of where the underlying assets are held. You cannot take a loss realised as a German resident and carry it into a UK return after you move. Within a single country's tax system, losses can offset gains from that year and carry forward โ€” but there is no cross-border netting between separate tax regimes. Double tax treaties prevent double taxation on the same gain but do not create cross-border loss relief.
Does the Netherlands have a capital gains tax?+
Not in the conventional sense. The Netherlands does not tax capital gains at the point of sale for most private investors. Instead, it uses a deemed-return system (Box 3) that taxes your wealth annually using fictitious assumed return rates โ€” 5,88% on investments in 2025 and 2026 โ€” at a flat 36%, regardless of what you actually earned or whether you sold anything. This is structurally different from realisation-based CGT. Box 2 applies to shareholders with โ‰ฅ5% of a company, taxing actual dividends and gains at 24,5%โ€“31%. See the dedicated Netherlands CGT guide for the full picture.